this bread
each bite, must be chewed;
unlike a bought bread, can be 'half' chewed, then swallowed.
now this latest can't be swalloed at all, but must be chewed
and all flavour extracted with the saliva doing its work
before it is possible to swallow
the taste is excellent, no chemicals to deal with,
no sugars, preservatives
but it must be chewed as if the proverbial 33 times
I used only rye flour;
probably got to let it sit longer with the yeast